"A curation of leading mentors in their fields, who show you where to look, without ever telling you what to see"
Throughout my travels, I have found myself in the proximity of some amazing souls with beautiful stories. I understand that not everyone has the opportunity to be in these rooms. So, I decided to bring their stories, wisdom, daily rituals, and lessons to you in 20 minute blinks that you can access from your phone, anytime, anywhere.
- First 10 mins; Their story, lessons and curated wisdom
- Second 10 mins; The daily habits that enable them to perform and ignite their own human potential
Vision, Story & the Journey to here
"A vision without a plan or action is just a dream that we will take to our graves. A vision + a plan + aligned daily action + perseverance + support = exponential impact and a living legacy"
I have also been featured in many other podcasts to share different messages with a wider audience. Feel free to explore the full transparency of my journey.
Focussing on what you can control in the "pandemonia"
"A reminder that we have never needed to be fixed. We need to co-create enabling and nourishing environments that permit everyone to thrive, not just survive in fear" LINK TO FULL EPISODE
Business Journey, Shared Lessons and Credentials
"10 years to become an overnight success. Everyone forgets to tell you that"
How Pain can lead us to Purpose
"Pain has been my greatest motivator. Emotion drives behavior. Let's normalize all the emotions we feel. Pain is my tap from the universe to course correct and realign. Bliss, harmony and inner peace is my reminder that I'm on the right path'
How I self-funded my passion and purpose project
"To sustain the quality and integrity of the vision. Go as far as you can yourself, before attracting partners and investors to 10x the impact"
SelfCare for health professionals; A new paradigm
"help us Co-create a new system for good health and wellbeings"
Lifestyle Medicine Interview with Nomadx
"Work to live, not just living to work'
Functional training and performance
'Train the movement, not just the individual muscles"